About Us newu offers fitness, yoga and pilates classes for all ages, body types, abilities and levels of fitness.

Every class includes modifications to meet your specific needs. Modifications cover arthritis, low back pain, limited range of motion, scoliosis, pre-natal restrictions and more.

*Interested in a private aerobics, yoga or pilates class (you bring 1 - 5 individuals)? Contact us at (740) 936-4514 for rates.

WINTER 1 2008 SESSION SCHEDULE NOW ONLINE - REGISTER TODAY!

NEW UNLIMITED CLASS PASS (Click here for details and pricing)

Winter Session starts November 3rd, but you can join ANYTIME! Call 740-936-4514 for information.

WINTER 1 - 2008 Classes Include:
* NEW Therapeutic Yoga    Yoga Mix                
Fat Blast Yoga (Kundalini)      Low-Impact Cardio Strength 
Mixed Pilates                          Cardio Kickboxing                  
Strength Training                     Step & Strength Combo         
 
Cardio Strength Intervals        

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